What’s the best protein powder for women? The world of protein powders can, on first glance at least, seem like a daunting one. Historically associated with competitive bodybuilding, brash packaging, and the grunting men you would find in the weights area of the gym (sometimes dubbed the “testosterzone”), protein powders have certainly had something of […]
Disclaimer: This post contains affiliate links which means I may get a small commission if you purchase a product after clicking on a link. This does not cost you anything. As an Amazon Associate I earn from qualifying purchases. Do you want to buy a folding exercise bike but are quite short and struggling to find something […]
On their quest for efficient multitasking, people are becoming more oriented towards practical and time-saving exercise machines. Under the desk ellipticals are just what they sound like – compact bike-like devices you can put under the desk (or anywhere, really) and have a proper workout while getting other things done. Since they engage leg and […]
01/6Black foods that are healthy for you We’ve all been taught about how we should eat green leafy vegetables and colourful fruits to stay healthy but have you ever heard anybody telling you about certain black foods that you must eat? We often believe that if a food item goes black, it is no longer […]
Many people are aware of their risks with their food and appliances in the age of information and health consciousness. Cookware is no exception. With many consumers preferring green and clean pans, the question stands: is cooking with cast-iron healthy? Cookware Safety Not all cookware is made alike; that being said, there are degrees of […]
Tea is one of the most popular drinks in the world, particularly black tea. But while many of us enjoy and look forward to a cuppa, we don’t all respond so well to the caffeine which can be overstimulating, affecting nerves, sleep and mood. With this in mind, many people opt for decaffeinated tea instead. […]
The pandemic has introduced the concept of sex bubbles, raised (and then squashed) rumours of a global baby boom and triggered a spate of divorce proceedings, but beyond putting added pressure on our most intimate relationships, has the Covid-19 crisis changed the ways we have — and talk about — sex? Yes, says sexual wellness […]
