Article provided by Rachael Matthews Britain is caught up in a sleep deprivation epidemic – and it could be damaging our productivity. According to a 2018 book called The Business of Sleep, “Never before have significant percentages of working adults been so sleep deprived.” Up to 16% of UK adults get fewer than six hours […]
For many of us, a night of sleep is entirely hit or miss. There are so many circumstances that affect how you rest-anxiety, caffeine intake, diet, and health conditions, to name a few. With a number of factors playing a role in your nightly slumber, it's no wonder 68 percent of adults between the ages of […]
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more Brushing your beard is a crucial step to include in your maintenance routine. Doing so has multiple benefits to both your whiskers and face. Firstly, it helps exfoliate your skin […]
The ’80s were an iconic decade for fashion and style. Today, elements of the era are back – including many hairstyles for men. From the majestic mullet to wild curls and bleached blond punk looks, the ’80s offers a wide variety of inspiration for your hair. Check out these modern takes on the retro […]
by Allen BrownGetting rid of those belly fats could be one of the hardest parts of one’s weight loss journey. Nevertheless, you should still do everything you can to reduce your belly fat as it can have a negative impact on your health. Having excess belly fats can be dangerous to your health as it can […]
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more So, you’ve read our trend reports and seen our men’s street style images, and now you think you’ve got your next great outfit planned. But wait. No unforgettable outfit is […]
If you love green tea but are unsure of the differences between matcha and sencha, then this article tells you all you need to know: discover their variances in taste and texture and understand their weight loss properties and numerous health benefits. In this article, you will also learn which one has more antioxidants, more […]
