Here's something that might keep you up at night: as many as 70 million adults in America have a sleeping disorder, be it insomnia, sleep apnea, or chronic sleep deprivation. And while certain medical conditions and medications can contribute to the the onset of these disorders, a large contributor is (not surprisingly!) the lack of […]
Green can really bring a home to life. Just take this dining room setting: The wall is painted a dramatic forest shade of green. The table is set with leaf-printed dishware alongside an array of glass decanters and tumblers, some of which are left empty and others that showcase minimal arrangements of white carnations, leafy […]
It's a nutrition powerhouse, cauliflower is packed with key vitamins and minerals including vitamin C, potassium and folate. It's also a good source of choline, a B vitamin known for its role in brain development. Yes, cauliflower is a food you should keep in rotation and eat at least on a weekly basis. Substituting cauliflower […]
If you're experiencing hair loss—whether it's a new or worsening symptom—you're in good company. According to a 2014 survey by the International Society of Hair Restoration Surgery, an estimated 35 million men and 21 million women in the United States experience hair loss to some degree; in all likelihood, that number has only continued to […]
As you know by now, it's important to wear a mask when you're out and about. However, fabric face masks can make communication difficult, and sometimes even impossible, for anyone who is deaf or hard of hearing. To help solve this problem, a handful of retailers have created clear face masks that show one's mouth. […]
After weeks hunched over your computer screen, a back massage sounds like a welcome reward. Of course, given the current times and the ongoing spread of COVID-19, hitting the spa might not be an option for you. That's why at-home back massagers are such a must—now, in 2020, and beyond. They bring the relaxing kneading […]
Everyone wants to age gracefully—and we know how to do it. Follow along with Live Well for beauty tips, exercise routines, and lifestyle changes to make as the years go by. Together, they'll make aging simple, which gives you more time to embrace each moment. At the start of every cold and flu season, we […]
Sensitive teeth can be bothersome at best and downright excruciating at worst—but that doesn't mean that this ailment is one you need to accept as part of everyday life. When it comes to generalized dental sensitivity, there are several causes (and solutions!) for the aching pain. While some cases of tooth sensitivity will require medical […]
If you religiously slather on sunblock at the pool but otherwise skip it, thinking, I'm just driving to the gym/picking up lunch/sitting at my desk, consider this: A stunning 90 percent of the signs of premature aging—wrinkles, fine lines, and pigmentation—result from the longterm accumulation of those mini doses of sunlight, also known as incidental […]
